Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

DIY Natural Winter Mask For Dry and Acne Prone Skin

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Every winter my skin gets so dry. In the past when I would break out in the winter, I would blame it on oily skin. But after regularly going for facials, I learned that my winter breakouts were because my skin was too damn dry! I needed more moisture. To save money, I cut back […]

Winter Fitness Favorites 2015 – Lulu, Athleta, Adidas & More!

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This winter, I’ve been buying a lot of new gear for shoots and winter training. Yes, I or a family member bought all these items – some were gifts from Christmas. They were not sent to me by PR people. Wanna see what the products look like in real life, watch my newest video featuring […]

Class Review: Cycle House in Los Angeles, California

Last time I came to LA, I visited SoulCycle. A few readers insisted that I try Cycle House during my next visit so I figured I had to go here, right? I also saw it on one of the 5 episodes I seen of Keeping Up With The Kardashians and heard this is where Madonna […]

Class Review: Burn 60 in Los Angeles, California

I’ve been meaning to try Burn 60 for a couple years. It’s a studio in the Brentwood neighborhood of Los Angeles, California featuring strength training and treadmill intervals. It sounded like Barry’s Bootcamp and knowing Michelle Lovitt one of the original trainers, I knew it had to be great. I signed up using ClassPass the […]

The New Whole Foods Market South End Is A Dream Come True

If you were to ask me what my ideal grocery store would include this is what I might say: “Well… I’d like parking because even though I live in a walkable neighborhood, I don’t want to walk farther than a tenth of a mile with multiple kombuchas, green juice or carton of milk. As many […]

10 Minute Ab Blitz Pyramid Workout

I love this ab workout! It’s just 10 minutes long, you do not need any equipment at all and it is sure to give your core a good burn without wasting your time. This is a workout video that you can do following along with me and we even used one of my favorite Robyn […]