Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Early Morning Travel

5 am wake up calls are no fun on a Sunday morning. Here is how I travel with a healthy twist.

#Armour39 Review, a Heart Rate Monitor from Under Armour #IWILL

The following post is sponsored by Fitfluential on behalf of Under Armour. I take pride in my reviews as being honest and this is no different. As I mentioned in a few previous posts, I have been using the Under Armour Armour39 during my workouts to track my heart rate, calories burned and intensity. The […]

My New Favorite Online/DIY Workouts!

For the Holidays, my network, DECA, gave me a Google Chromecast. I have used it for NetFlix but today I tried out a few exercise videos from my computer. Using my Google Chrome browser, I pulled up a video from Physique57’s online workout library and sent it to my TV so I could watch it […]

I just don’t look like myself

I started quite a stir on Instagram yesterday posting a make up less, non smile selfie outfit of the day image. Fabletics reached out to me to see if I wanted to wear/test their clothes. After the Ellie fiasco, I’ve been hesitant when it comes to monthly box companies. I do love StitchFix so I […]

What I Eat In a Day Vlog

OMG. It’s a new video featuring “What I Eat In a Day.” Total disclaimer: Every day is different. This is certainly not a weekend day or a Friday. I also do not eat nuts at every meal, it kinda sounds like I do in this video but really, nuts are just an easy snack that […]

Weekend Recap: Skating, Food & Fitness

On Friday night, I attended the US Figure Skating Championships in Boston. My sister and I were both figure skaters growing up so as followers of the sport, it was quite an exciting ticket to snag and fun event for us to hang out on a Friday night not surrounded by food and booze. My […]