ENABLING YOUR PASSION FOR HEALTHY LIVING

What To Wear Working Out in Cold Weather

This week, we hit a new high in Boston for amount of snowfall the week before Christmas. It’s rare we have a white Christmas so I’m afraid of what is in store the rest of the season. While I dread the cold, I would rather run outside over a treadmill any day. After investing in […]

My 5 Rules for Navigating Holiday Parties | Healthy Holiday Eating Tips

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Did you know that on average we consume an extra 600 calories per day between Thanksgiving and New Years? No need to “restrict” yourself but a few rules can help you feel satisfied, tipsy and in control. Here are my 5 health holiday eating tips for navigating a good holiday party. Click image below to […]

Gift Guides Tech, Fitness & Lifestyle

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Last week, I shared two new gift guide videos on YouTube. Many blogger gift guides contain gifts that were sent to us for review by a PR company and while some are worth of sharing, many are not. I pride my videos on containing mostly items I discovered on my own peppered with a few […]

My Cabo Getaway

I was invited to Esperanza Resort in Cabo for a few days! This place is amazing.