ENABLING YOUR PASSION FOR HEALTHY LIVING

Why Winter Is Already Giving Me Anxiety

Why Winter Is Already Giving Me Anxiety

*Sponsored Content by Robitussin It’s 4 pm. Connor just woke up from a nap. The sun is already setting and it’s snowing outside.  “What do you guys want to do?” I ask because I have no idea what we are supposed to do. “Read or watch TV?” I immediately regret these options. Tommy will fall […]

Week in Workouts Oct 28-Nov 3

Week in Workouts Oct 28-Nov 3

It’s been awhile since I shared a week in workouts post so I thought that I would share with you guys what I actually do for my weekly workouts. I am a member of the FASTer Way To Fat Loss community in addition to being a coach and do the workouts routinely but some weeks, […]

Why I’m Finally Ready To Announce This

Why I’m Finally Ready To Announce This

October is breast cancer awareness week. I worked with the Warriors In Pink for 2 years and got to know many survivors of breast cancer. These women were my age, they were my mother’s age and each story was encouraging as they survived but no less shocking. How could a nurse under the age of […]

How To Stop Breastfeeding a Toddler VIDEO

How To Stop Breastfeeding a Toddler VIDEO
www.youtube.com/watch?v=-4QmZI3HC0k&feature=youtu.be”>Catch

I’ve done a few posts on how to stop breastfeeding a one year old or toddler but wanted to share a video with my YouTube community so here is another opportunity to learn how to wean your baby if they will take a bottle and are exclusively breastfed! Catch it on YouTube or watch below. […]

Brick Safari and The Stone Zoo | Boston Kid Things To Do

Brick Safari and The Stone Zoo | Boston Kid Things To Do

If you are looking for something new and fun to check out close to Boston, you’ve got to make the trip to the Stone Zoo for their brand new Brick Safari exhibit that debuted this past weekend. The real animals are great of course but I shocked at how much Tommy and his friends loved […]

TMI: How long did it take to get your period back after nursing?

TMI: How long did it take to get your period back after nursing?

This is a blog post my dad and Nick’s coworkers can skip over. I’m gonna talk about fertility, menstrual cycles, intermittent fasting and nursing. Fun stuff that guys really wanna know about. On to the over sharing… I nursed Tommy for 18 months. I got my period two weeks after I stopped. I was not […]