Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Roasted Veggies + Chicken Sausage Sheet Pan Recipe | MEAL PREP

I am obsessed with sheet pan recipes especially when it comes to meal prep for the week. I like my recipes to be simple and the clean up quick and this Roasted Veggies and Chicken Sausage recipe checks all those boxes. I shared this recipe on an upcoming episode this weekend on Dining Playbook which […]

I NEEDED HELP AS A WAHM

Audrey Gelman, CEO of women-focused shared workspace business The Wing, graces across the cover of Inc. Magazine’s October issue. The cover makes her the first “visibly pregnant CEO” to be on the cover of a business magazine, she shared on Twitter. “You can’t be what you can’t see, so I think it’s so important for […]

Why You Should Always Buy Organic Dairy

Is organic really better for you? That is a question many people wonder when they compare prices at the grocery store. Contradicting what you may think, some experts in the nutrition field will say no, while others say yes. It’s confusing who to believe. In theory most of us want our families to eat the […]

Protein Packed Greek Pasta Salad

I love September. It’s one of my favorite months because the weather is gorgeous, healthy habits are always renewed and my social calendar is packed with ladies nights and school picnics. This is a simple recipe that I love making for fall get togethers. It’s perfect for a tailgate or school cook out. This recipe […]

How I Weaned my EBF, Bottle Hating Baby at 13 months

Free at last. That’s how I feel after weaning Connor, my 13 month old son. I last nursed him 12 days ago and I’d be lying if I didn’t mention that the emotions are starting to creep in. I nursed my eldest son for 18 months. He never took a bottle. He never liked drinking […]

Double Jogging Stroller Review: Bob Revolution Flex 3.0 Duallie

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This double jogging stroller post has been long coming. I have been researching this topic for over a year. I began crowd sourcing when Connor was born for the best double stroller. I asked my audience their favorite double jogging stroller. The top two clear favorites were Thule and Bob. Everyone loved their Thule and […]