ENABLING YOUR PASSION FOR HEALTHY LIVING

We raised over $2000!

Last weekend, the Ultimate Spring Workout event I attended with PopChips raised over $2,000 combined for the One Fund Boston. The event was free for anyone in Boston to attend but in light of the recent attacks, we decided to put together a bunch of raffle prizes from all the vendors as I previously mentioned. […]

Three Big Deal Announcements (for me)

I’ve been keeping a few secrets from you guys for the past few months. I am terrible at keeping them so it has been very difficult. Instead of having an “Oh my gosh, big announcement tomorrow” hint three different times, I’m skipping the stupid teasers and just going to come out and blurt them out […]

Outdoor Bodyweight Spring Workout

If I could exercise outdoors every day without freezing or sweating my butt off I would. Spring has always been my favorite season and thanks to an exceptionally long winter, I can’t wait to spend as much time under the warm sun as I can. Here is a challenging total body and equipment free ladder […]

IIN Questions Answered!

In case you missed it, I had a live chat on YouTube featuring my experience so far as a student with IIN. Some of you left questions on a previous post and I did answer all of them. The video is 23 minutes long, so apologies if you just want the answer to one quick […]

Motivational Mantras, Weight Loss, Live Chat Today!

www.youtube.com/watch?v=2O50OCmYABA”>Watch

Hey Guys! Remember when I said I would have a live YouTube chat about how to become a Health Coach and share my experience in the Institute of Integrated Nutrition, well, I’m doing today at 2 pm EST. I hope you can make it! If not, the video will be live later in the day […]

Celebrating 100K Subscribers Cycling Party

This weekend, I held a very special gathering for friends, coworkers and few lucky readers to celebrate hitting 100,000 subscribers on YouTube. While I hit the milestone in March, planning took a bit of time to put together. It was held at Recycle Studio on Saturday at 11 am. I asked Emily, one of my […]