Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Boston Marathon Victims Charity Fitness Event

http://www.youtube.com/watch?v=t6XldhyVKRE”>Bruins

For the Bruins Sabres National Anthem video from 4/17 scroll down below. I’m excited to formally announce my involvement in an amazing event The Ultimate Spring Workout being held in Boston on April 27th. This was planned as a free fitness event featuring 4 different workouts and has now become a Marathon Victims charity raising […]

My Kripalu Weekend with IIN

If you would like to donate to one of the relief funds for the victims of the Boston Marathon Bombings, here are a few suggestions: The One Fund set up by our Mayor and Governor – http://onefundboston.com/ Owner of the Patrios will match the first $100K donated – http://special.patriots.com/offers/index.cfm?UUID=NEPCFDonations One of the first funds set […]

I will run the Boston Marathon in 2014

On my way to work today, I passed by countless photographers, news trucks and reporters. Many speaking foreign languages. I am in absolute shock still that this happened in my neighborhood. I can’t get the images of the happy families out of my head that I saw just minutes before the bomb went off. I […]

I’m OK

First off, I’m ok. Last year, I watched the Boston Marathon from the grandstands. This year, I decided to go to the New Balance viewing party. I couldn’t decide when I was going to go but opted to watch the elite from home and the “regulars” in person. Finally, around 1:30 I left my house […]

What I Eat In A Day: Meatless Monday Earth Day Recipes

Do you practice a meatless Monday? It’s not only beneficial to your health to eat a little less meat but it also benefits the environment. To celebrate next Monday, commit to eating a meatless Monday or other day, just once a week. If everyone did this in America, it would be like the equivalent to […]

Win $5200 + What I Ate week in review

I’ve won some pretty awesome prizes over the years using social media. Companies love to do contests but the applicant pool is often small making the odds typically in your favor. I was recently asked to help promote “A Healthier Way of Life” contest with Hain Celestial, a company whose portfolio includes many organic brands […]