Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

@SarahFit Instagram

After my cleanse, I have wanted lots of vegan things. It's weird. I will never put a label on my diet but I have not missed meat at all. I have been eating fish too.#vegan #bpcleanse

I’m Going Back To School!

I’m excited to share with you guys that in January I am starting classes with the Institution of Integrated Nutrition (IIN). I signed up on Black Friday after talking with Brittany (Eating Bird Food), Kendall (On an Inhale), and Rebecca, the owner of The Ripe Stuff. All are graduates of the program. After announcing on […]

@SarahFit Instagram

In love with my outfit at today's shoot feat @oakley and @daactive and @kitschties

Behind the Scenes: BeFit 30-day 6 pack abs shoot

My 30-day 6 pack abs video series with BeFit is finally here. On December 10th, you will able to get a peek at the first official video! Here is a quick look at behind the scenes of my first starring role in a fitness video series.

Are You Ready For Leg Warmers?

This morning I got the best Holiday surprise package from Kitsch Ties. I’m obsessed with these hair ties because they look cute on your wrist and don’t put kinks in my hair when I put it up. It doesn’t hurt that they are adorable and can match your outfits. Perfect stocking stuffers in my opinion! […]

No Needles Tummy Tuck Pilates Ab Workout

You don’t need a tummy tuck to get flat abs unless you are Octomom, of course. Pilates is probably one of my favorite practices for creating a flat tummy. Today, I have a 5 minute, 3-move sequence you can do at home or at the gym after you get off the treadmill. This workout was […]