Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Dear CrossFit, When Will I Know You?

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This month, I’ve been trying new classes with Tina from Carrots ‘n’ Cake as part of the Harvard Pilgrim Well Together challenge. In the final installment, I tried CrossFit with Tina down at her box in Weymouth. Box: Refers to a CrossFit gym and only a CrossFit gym. I’ve known Tina for a few years […]

Pure Barre in Burlington MA + Lorna Jane Givewaway

My friend Jess from Junior League recently opened up her own Pure Barre studio in Burlington, MA. On Sunday, I was able to finally take my first class. Jess has a similar story to many boutique studio owners. They only know one speed and that is full throttle. She graduated from law school, passed the […]

Testing out the new Oakley gear!

I had roomie snap this picture Saturday afternoon post 5-mile run we did together. Roomie easily completed the little loop we did without having run once over the past 3 months. I wore my new Warm Up Oakley sunglasses and Long Sleeve Continuity Half Zip Jersey which was perfect for the 40-degree sunny forecast. Oakley sent […]

@SarahFit Instagram

Lovely YouTube comment left for me to read today… What is wrong with people?

Piloxing, The Sleek Sexy Powerful Fitness Class

Have you tried Piloxing? It’s a new group exercise class that combines boxing and Pilates. While the founder Viveca Jensen is from Sweden, the class originated in Los Angeles but is expanding across the US. I was invited by Ali Baldassare to come take a class with her at the downtown Equinox last night. Always up […]

PopPhysique Compared to Bar Method

Have you tried a new class or vegan restaurant yet this month? I challenged you two weeks ago to expand your horizons and join the Well Together challenge with Tina from Carrots ‘n’ Cake and I as part of a campaign with Harvard Pilgrim. Originally, I thought I was going to show Tina what my […]