Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

What’s Beautiful? Female Athletes!

How does a trip to Florida this winter with top trainers, nutrition experts and spa luxuries sound? What if I told you that pursuing your fitness goals could land you this opportunity? We are beautiful and Under Armour wants to acknowledge and reward our hard work! Inspirational posts like the above are all part of […]

I’m Going To Kona!

I have a sudden change in my racing schedule to announce today. I’m not longer running the Nike Women’s half marathon in San Francisco. However, I’m excited to announce that the reason is because I will be attending the Ironman Championships in Kona, Hawaii as an ambassador of Timex! An Ironman is a 2.4 mile swim, […]

@SarahFit Instagram

First fall inspired dinner: organic chicken breasts with roasted acorn squash, and sautéed balsamic red onions & shredded Brussels sprouts. #eatclean #fitfluential #dinner #fallfoods

Sustainable Garden Party

Have you ever had to host a dinner party with vegan or vegetarian guests? Since I pride myself on being able to make crowd pleasing dishes that are unassuming healthy dishes for parties, I’ve had friends come to me for advice on what to serve for friends with special diets. I’ve learned what corners can and cannot be cut […]

My Kitchen Essentials – ON SALE

I am addicted to RueLala. It’s bad. Although I only purchase items maybe 10 times a year, I probably look at what is for sale almost every day. Today, they have a home sale and featuring some of my kitchen must have appliances. To make my protein pancake, I use my hand mixer a minimum […]

Saturday Burn Before College Football Tailgating!

I’m going to the BC/Clemson football game today but woke up to hit up The Bar Method Boston. I ran there and back for a total burn of about 500 calories. Protein pancakes and iced espresso with almond milk of course for breakfast. I really hate how terrible Instagram pictures look but on the weekends, […]