Hawaii workout day 2 at #imkona w/ @timexsports: 3/4 mile swim and 4×4 workout by @jcore #fitfluential the water was sooo salty, but the most beautiful I've ever seen!!!
How To Avoid Gaining Weight In Your 40s
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.