ENABLING YOUR PASSION FOR HEALTHY LIVING

Gangnam Style Cycling, Luna Bar Giveaway

http://www.youtube.com/watch?v=9bZkp7q19f0″>Gangnam

It finally happened. My spinning instructor at Equinox had us cycling to YouTube viral hit, Gangnam Style by Psy. Yesterday, I wrote a post for The Laughing Cow community blog sharing my morning to attempt to learn the dance and ended up breaking a sweat. I wrote that I would be surprised if the dance […]

Lightlife Smart Ground Mexican Style Salad

Last night for dinner I decided to take part in #meatlessmonday! I made a Mexican salad with Lightlife Smart Ground Mexican style, Avocado Vinaigrette from Whole Foods and Bragg’s nutritional yeast for cheesy flavoring. Conveniently, I had left over peppers and onions from Sunday night fajitas to use as well. I really love the Avocado […]

How I Stay Fit & Productive When I Travel

In August, I was invited to shoot a special video with T-Mobile featuring their new myTouch 4G smartphone in Los Angeles. I was able to stay with my brother and his family, as well as find time to visit the Tone It Up girls and one of my college roommates. It was well worth the […]

Reebok Canton Road Race with Fitfluential

I signed up to run the Canton Road Race this morning with Reebok. It was my first race of 2012! I can’t believe it took me 9 months to find a date that actually worked with my saturated weekends. I woke up at 7 AM and hopped in the shower to wake myself up. For […]

SOYJOY Giveaway!

It’s no secret that I am a fan of snack bars. When I was contacted by SOYJOY earlier this summer to try their bars at first I was hesistant. I tried them a few years ago and wasn’t a big fan. I saw that the recipe was reformulated and new flavors were created so I […]

Fashion Week Workout | 10-minute Total Body Toning Circuit

The New York Fashion Week might be over, but that doesn’t mean we stopped thinking about how amazing some of the model bodies were. Yes, some are too skinny but many (most) models these days work hard to get definition. This workout is a 10-minute circuit that I would recommend repeating 2 more times if […]