Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

The Last Weekend Before The Storm

This weekend was exactly what I needed, a relaxing break from the summer rush and parties. Saturday morning, Roomie and I played tennis for almost 90 minutes. It was humid and hot making for a sweaty experience. The Oakley sunglasses I received at the Fitness Magazine Meet & Tweet amazingly stayed put the entire time. […]

My TV Guide Debut: Strength vs Cardio Days

Happy Friday! As I try to do each Friday, here is my workout schedule from this week. I was still continuing my month unlimited class pass at The Bar Method Boston so that was my source of strength training. Monday: 35 Minute Morning Run and moving Tuesday: 1 Hour Bar Method Class and more moving […]

Would you rather reward yourself with food or a manicure?

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After working hard the past few days, I rewarded myself with not cupcakes but a manicure! I went to MiniLuxe on Newbury street which charges a hefty $19 for a simple manicure but enjoyed my experience with Sunny. I’m not big on rewarding myself with food because whenever I do, it ends up turning into […]

Moving: The Workout

“Just think of it as a workout. The quicker you go, the more calories you’ll burn and sooner you will finish.” Roomie suggested this to me on Sunday while packing up our apartment. I was terrible at packing but once it was all boxed up, I turned into this turbo charged lady. On Monday, our […]

Eating Lunch At The Beach!

On the weekends, my diet seems to take a huge u-turn most of the time. All week, I’m dead set on my routine and then the weekend comes and screws it all up making it that much harder on Monday to get back into the groove of things. During the summer, it’s challenging to make […]

Twitter Milestone, Skinnygirl New Flavors & Boston Weekends

This weekend was a rare summer occasion. I stayed in the city! The weather looked awful and I had a ton of packing to do. Friday night, Roomie and I went out for sushi on Newbury Street. We were sat right away outdoors which never happens at Snappy Sushi. It was refreshingly chilly, a nice […]