Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Mom Puts 7-Year-Old on a Diet

While I was being lazy last week, an article published in Vogue Magazine caused quite a stir online. I am not a Vogue reader but apparently New York socialites write guest posts and this month’s is just another PR gaffe in the world of beauty magazine thinspiration. A mother shares her ridiculous approach to helping […]

Busy Bee in NYC

After arriving in NYC yesterday at 9:40 AM, I headed to a make shift studio at a lovely apartment near Grand Central Station. For those of you who are not familiar with professional productions, setting up takes up the most time. We did not start filming until 3 pm! We finished at 6:45 pm but […]

NYC For The Day

This morning, I woke up super early to catch a 6:11 AM train to NYC to shoot some videos. Things I love about NYC: Chopped Salads Physique 57, Soul Cycle and other fun fitness classes that are not offered in Boston Seeing my favorite NYC bloggers like Theodora, Bex and Jill. Shooting fun videos with […]

Vegetarian Comfort Food without The Guilt

Shirataki noodles are a staple in my refrigerator. So is Laughing Cow cheese. Combining the two is a quick dinner for me so when I went sent a package of the new Laughing Cow Smooth Sensations Cream Cheese Spread, I knew what I was having later this week. When I got home from vacation, I […]

Be Careful What You Pin!

I have not mentioned Pinterest too much on my blog, but there is no denying its power these days. It is the first social media tool that many of my close friends use as much as Facebook. Better yet, they like following Sarah Fit the brand. I have my Facebook page for friends and family, […]

Slutty Women

One of the highlights for me during my vacation to Buenos Aires was visiting the Eva Peron Museum and seeing her grave. Many of you may know her from Evita, aka Madonna’s character in the Broadway musical. I had forgotten that she died at the very young age of 33 to cervical cancer. My tour […]