Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Buenos Aires Blogger Travel Advice

After 9 nights in Argentina, I am en route back to my hometown. This has been an incredible vacation. I believe I have never eaten more steak or drank more wine in such a short time period. I also feel as though I have had enough dulce de leche to satisfy a lifetime. I know […]

Jungle Booty Call – Vacation Vlog

I’m on vacation in South America and had to do my booty call in the JUNGLE!. It was awesome.

Fit and Thirsty on Vacation

This week, I am away on vacation in Buenos Aires, Argentina! I left Boston on Friday and spent the night in Miami before boarding a 9 hour flight to BA. In true fitness nerd-blogger status, I stretched and did a few planks while waiting to board the plane. Once we took off, it was a […]

Best Sports Bra for Large Chest

I have probably 15 sports bras. Some I wear all the time, others rarely see the light of day. As you know (if you have seen a video), I am not flat chested and cannot wear many of the inexpensive sports bras for high impact activities like running. People have asked me in the past […]

Healthy Snack Ideas For Traveling

Right now, I am en route to NYC to meet with Jay Cardiello to shoot a live streaming workout! It’s to promote our DVD and I believe it will be on Shape.com at 1PM-1:30PM but am not positive. My train left Back Bay at 6:20AM, which meant waking up at 5:30AM. To prepare, I made […]

Exhale Yoga and My Hangover Remedy

Exhale Spa is a popular mind-body spa that has 3 locations in Boston alone. It also has locations in New York, California, Texas, Chicago, Florida and Georgia! In addition to providing spa treatments, they also offer fusion fitness classes. Their claim to fame is Core Exhale which is like a Barre Workout but they also […]