Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Day 1 of My New Training Program

This morning I could not get out of bed. I started with my usual routine: Drank 32 oz of water, made myself some instant coffee (because I am lazy), whipped up the Tone It Up protein pancake and cut myself a 1/2 a grapefruit. (This pic is from last weekend when I substituted the grapefruit […]

The results of my fit tests!

My trip last week to NYC was to see how physically fit I really am. I got to meet with Joe Dowdell who is one of the most sought after trainers in the world. He has an amazing facility in the city and I am so lucky to have been able to be a guest. […]

NYC: Peak Performance and Cupcakes by Melissa

The past week I was down in New York City fulfilling one of my duties as a blogger on CrushingTheCourse.com. CTC is a website run by Gatorade, Women’s Health and Men’s Health to promote the Urbanathlon series. I took the train down Tuesday night for a day of testing to begin on Wednesday at Peak […]

Vanity Sizing: Helping Boost Your Self Esteem

Vanity sizing, aka size inflation, is somewhat of an unknown truth. You go into a store. Try on the size 8 jeans and they feel… BIG! You can’t believe it! You haven’t been a size 6 since High School! You look at the price tag and squirm a little. $150 for a pair of jeans!??? […]

Controversial Nike Window Displays “Dope” “Get High” T-shirts

There was a but of a scuffle in Boston yesterday regarding a window display on Newbury Street at Nike. The window shows off two manequins wearing T-shirts with “Dope” and “Get High.” Mayor Menino wants Nike to take down the display. Nike stands by their window (as of now). I personally noticed the window before […]

Newport Wedding Weekend

This weekend I was in Newport for a wedding. I drove down on Saturday, missing the Bruins parade, and headed straight for the beach. The clouds made for a lousy tan but it was fun to see everyone and relax. After the beach we headed to Fluke restaurant for the rehearsal dinner. This place is […]