Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

VIDEO : Labor & Delivery Vlog, Connor’s Birth Story

youtu.be/Lnrm9cjqFmE

I regretted that I didn’t document my labor and delivery with Tommy so this time around, I didn’t care how unpretty I felt, I shot video using my phone when I could. Here is my labor and delivery vlog… don’t worry, this isn’t a TMI post so if you don’t want to see a baby coming out, […]

Preparing To Jump Back To School + Our Preschool Commute

This post is sponsored by Zappos. I am very excited about Tommy’s first day of school next week. Back to school shopping has been challenging with a newborn and I’ve been relying on online shopping. When do you think they’ll start offering to have your kids hair cut at your home? Tommy is a very active little dude […]

Baby Safety: TurnAfter2 Campaign

As a social media mom, there are many aspects of my life that I share, but I am always very cautious to avoid being the target of any “mommy shaming.” Anything car seat related is always a hot button issue. Is the baby buckled in the right way? Is the seat secure? Is the child […]

Back To School Shopping Favorites 2018

For the first time ever, I’m looking forward to going “back to school!” Maybe it’s because I finally have a child old enough to go back to school. Tommy will be going to pre-school 3 days a week from 8:30-1pm and I am pretty excited although it is 90 minutes shorter and 10 minutes further […]

How I Overcame An Unhealthy Relationship With Food + Exercise

www.youtube.com/watch?v=9pj7OIEEJv4

It’s summer, people like to let loose and have fun. Maybe you worked hard for your bikini body, or maybe you just gave birth to a baby, regardless, you want to feel good. Not long ago, I shared a video that I thought gave insight into how I overcame my own food guilt. You guys told […]

10 Things I Did Not Expect To Happen With Baby #2

I had a lot of anxiety before giving birth to Connor. I expected a rough recovery, painful nursing sessions and the baby blues. I however did not expect these 10 things to happen… #1. A long labor. Every one told me the second child comes FAST. People warned me about staying on Cape Cod until […]