Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Strike for Vanessa Giveaway, Two Tickets!

When I was younger, every time I ran in a new place I would always make sure I wasn’t too out of breath that I couldn’t outrun someone if I were chased or attacked. That sounds probably crazy to most of you. I’ve always been easily frightened. I’m not a pessimist but I’m usually aware of […]

Loving My New Curves + Stitch Fix Maternity Haul

Maternity clothes are something that you look forward to buying but then when the time comes, it’s not nearly as much fun as you had hoped. Styles are not as cute, the ones you like are too expensive and the pants keep falling down. Now try shopping with a toddler while being pregnant… all the fun […]

What To Do in Boston, Boston Common Workout | Wellness Travel

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I get a lot of question about what to do in Boston, specifically, where to workout, best running routes, favorite healthy restaurants and more. I decided to start a new series featuring my favorite healthy spots in Boston with Wellness Travel videos. Here is the first video, featuring one of my favorite places to go running […]

First Trimester Workout Guide | PreNatal Fitness Routine

This prenatal fitness guide is for the millennial ( or non millennial) mom who is used to taking classes like Barry’s Bootcamp or SoulCycle, running marathons, triathlons, CrossFit and pushing your body to it’s limit. It is not for newly pregnant fitness beginners. When I first got pregnant with Tommy, I searched the internet for […]

Getting Pregnant While Breastfeeding + My First Symptoms of Pregnancy

If you’re reading this, then I guess I’m past the first trimester. I wanted to write about my prenatal experience from the beginning this time around so I started writing this after realizing I am 4 weeks pregnant. Originally written 10/31/17 (updated parts 1/3/18) I always wanted my children to be 2 years apart. Some people get […]

First Trimester Vlog Bumpdate

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I promise a full blog post tomorrow but in the mean time here is a first trimester pregnancy update, sharing my thoughts on the early signs of pregnancy, how I first knew I was pregnant, my current symptoms and more!