Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Baby Moon Ideas for 2018 | Zika Free

It wasn’t long after Nick and I started to think about a baby moon when we realized we forgot to take Zika into consideration. While no-one really is talking about it on the news, who can blame them between the fires, flooding, hurricanes, shootings and the president, but the CDC still recommends that pregnant women […]

Second Trimester Workouts: Spinning at Recycle + Prenatal Yoga at Sadhana Studios

In the second trimester you’re supposed to be in the “good stage” of pregnancy and I am there! It’s wonderful. You barely feel like you’re pregnant at times if you’re lucky. I decided to take advantage and do something I used to love doing. I went to Recycle Studio for a 45-minute long spin class. […]

Sneak Peek Gender Test Results

I love trying to guess my babies’ genders. With Tommy, I tried all the old wives tales and even a pee test called Intelligender. Intelligender was actually right for me but I couldn’t find it this time around but I did learn about a new test called Sneak Peek Early Gender DNA Test. It boasted […]

How I Fit Exercise Into My Busy Schedule

I HATE the word busy. I really do. I try not to use it but for search purposes, I’ve chosen to use it as the above title. What I guess I mean, and it’s not as search term friendly, is how I workout while juggling work, family and pleasure. For me, fitness is part of […]

Traveling with a Toddler on Spirit Airlines to Orlando

We just got back from our Walt Disney World vacation in Orlando, Florida with our newly two year old toddler son and even though my blog name is Sarah “Fit” I’m going to share our experience and some tips to help you plan you own family vacation with a toddler. It’s going to be a […]

Celebrating Tommy’s 2nd Birthday

Tommy turned two on Friday and unlike last year, I didn’t take a million pictures. I barely captured it at all. Who am I because I’m certainly not a blogger?! We started his birthday with a trip to the doctor for his 2 year check up because I am a terrible mother and didn’t realize […]