4th of July Weekend Workouts

It’s funny how my last post said Tommy was a one nap kind of guy… He was all smiles last Friday eating his first popsicle. Nick slept in Saturday while I got up early with Tommy. When he finally woke up at 9 am – I wish there was a way to capitalize a number – […]
Crowd Sourcing: A Millennial Mom’s Way of Sleep Training

I’ve been crowd sourcing my way through motherhood since I announced I was pregnant. What should I register for? How do I get this baby to come out of my body? I was 9 days late… Is breastfeeding the most painful thing you’ve ever done? It was mine… We are well into the toddler years […]
The Best Paleo Chocolate Chip Cookie Recipe | Grain, Gluten, Dairy Free

This paleo chocolate chip cookie recipe is made coconut and almond flour as well as coconut sugar and coconut oil. All the other ingredients you probably have on hand if you’re like me including an egg, vanilla, baking soda, almond butter salt and chocolate chips. It’s paleo friendly, gluten free, grain free and dairy free […]
Is Running Effective When It Comes To Weight Loss?

My new YouTube video this week was titled “Stop Running For Weight Loss.” It’s wasn’t STOP RUNNING. It was simply, stop running for weight loss… Sure the headline may be a little sensationalized but here is are my personal observations reasoning: The leanest I have ever been was when I was strength training more and running […]
What I’ve Been Up To: Nantucket & Cape Cod

If you noticed on my Instagram stories that I’m not in Boston you may be wondering where I went. I left Boston last Tuesday to come down to Cape Cod with Tommy. I then dropped off the nugget and headed over to Nantucket for work. It was the first of three overnight trips scattered throughout […]
I Took The Health + Ancestry Testing with 23andMe, Here are my results!

My brother used Ancesty.com for genetics testing a few years ago and ever since I’ve been meaning to try something like it myself. When 23andMe reached out to see if i would be interested in trying their own Health and Ancestry test, I jumped at the opportunity. Here is how it works: First thing in […]