Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Cross Country Travel With a Toddler

Traveling with a toddler used to give me anxiety but now I’m much more confident that it’s doable and can be enjoyable! Here is my “fit working mom” experience traveling across the country with one child, a 14 month old toddler and fellow adult. For a relaxing getaway with a different kind of adventure, Yacht Charters […]

We Made It To San Francisco!

We made is to San Francisco! But let me start at the beginning… On Friday, I woke up in the middle of the night with a 24-hour bug. I had a ton of work and packing that needed to be done and I had to call a babysitter so that I could sleep! I feared the […]

Celebrating 33 and need suggestions for flying to San Francisco with Tommy!

Busy is good but like the word basic, I feel like busy is almost a swear word these days. I cringe when the words go past my lips. I’ve had a lot going on from expos, to shooting, doctors appointments, work and oh yeah, taking care of my son. I’ve been busy and I hate using […]

Whole Food On a Budget? YES! Here Are My Must Haves

Whole Paycheck. They call it that because it’s true. I even shot a video showing how easy it was so spend a fortune on a couple of groceries at Whole Foods! However, it doesn’t have to be like that! Whole Foods really does have good deals. The bulk bins are fabulous for ingredients for recipes […]

10 Things You Never Realized Before Having A Child

Last Monday, I had a moment. I shared my struggles and you listened. Many bloggers, myself included, begin writing as a way to express ourselves. From issues with food to struggling as a parent, it’s therapeutic. After reading all of your comments, I was glad that I publicly vented. Too many people filter out the bad and […]

Go Ahead Drink The Dark Beer

Happy St Patrick’s Day! If you’re going out for happy hour today, you’ll likely feel awkward ordering a glass of wine around a sea of beer guzzlers. You’ll be surprised however that it’s not as high calorie as it’s reputation has made it out to be. Let loose, be adventurous and try a Guinness! I […]