Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

The “Fit’s” First Christmas

I can’t remember if I’ve mentioned this but as a joke, many of our friends refer to us as the Fits. As with many of our married friends, Nick and I have different last names so to just call us the Fit family is easiest. For our first Christmas together, we stayed in Boston and started it […]

Thoughts on The Holidays as a 1st Time Parent

I’ve always heard that the holidays stress people out. I haven’t been too phased by them in the past but this year I finally get it. As a first time parent whose child’s birthday is shortly after the holiday, I’m experiencing anxiety over my future. Here’s Why… I am easily persuaded by sales. I’ve been so frugal with what I […]

Recipe: Healthy Chicken Nuggets (Paleo, Gluten Free, Grain Free)

As a kid, I loved chicken nuggets. They were my go to, along with 95% of other the children. I actually called them McNuggets. I didn’t realize the “Mc” only applied when you ordered them at McDonald’s. Now with Tommy, I have a feeling I’m going to be eating them a lot more (not the […]

Mommy Monday: Sleeping Through The Night & Sleep Training Update

On this fine Mommy Monday post, I’m sharing my sleep training story. If you don’t have kids, you probably won’t want to read this post. No worries. I get it. People asked me to share what we did and so that is exactly what this post is. To start, I want to state that I am […]

Local Love: Eataly, BFX, NightShift Brewery, KleanPlate & Juice Press Giveaway!

I love living in the city. People keep asking me if we plan to move out to the ‘burbs any time soon and these companies are really making it hard for me to ever want to leave. Today’s post is dedicated to a few new and “new to me” spots that I think you should […]

Five Stress-Free, Last Minute Gift Ideas That Don’t Involve “Stuff”

Christmas is 10 days away. If you’re still looking for the perfect gift but feeling overwhelmed (like me), here are a few ideas that don’t require a visit to the shopping mall, paying for expedited shipping or will amount to clutter at home. Make a donation in your family members name to a charity of your […]