ENABLING YOUR PASSION FOR HEALTHY LIVING

An Overview of the FASTer Way To Fat Loss – Review

I’m so excited to announce that registration for my next 6-weeks long FASTer Way To Fat Loss round is now open starting October 10th. Spots are limited as I look to create a more personal experience for my clients utilizing text and phone calls vs a private Facebook group as we’ve done in the past.   For my […]

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact
www.youtube.com/watch?v=x-Ft1Mf-sxY

I shot this 20 minute prenatal workout video back when I was expecting Elle! It was the pandemic and I didn’t have an editor so I forgot about it! Well, I’m getting back to my roots this Fall and will be uploading regularly schedule YouTube videos I’m excited about. That means, editing the videos I […]

What I Bought At EverEVE

Here is a list of what I bought at Evereve and tried on! I wish I could have bought everything!!!

Review Ritz-Carlton Key Biscayne

Wywiad online z renomowanym dostawcą gier SimplePlay oferuje fascynujący wgląd w ich innowacyjne podejście do tworzenia gier kasynowych online. W tej wciągającej dyskusji zespół SimplePlay dzieli się swoją wizją, wyzwaniami i przyszłością technologii gier. Czytelnicy mogą zapoznać się z całym wywiadem i dowiedzieć się więcej o ich unikalnych strategiach, odwiedzając ten wpis na blogu https://nowe.polskiekasynaonline.net/blog/wywiad-z-zespolem-simpleplay/. […]

10-minute Postpartum Core Workout

10-minute Postpartum Core Workout
youtu.be/O78sO15uFrM

Are you a member of the Hardcore On The Floor Peloton group? If so, you inspired today’s postpartum friendly 10 minute ab workout focusing on safe core exercises for women who are in a vulnerable postnatal stage. For most women, I consider you postnatal if you are within 6 months postpartum OR beyond but still […]

Postpartum Modifications For FASTer Way To Fat Loss

Postpartum Modifications For FASTer Way To Fat Loss
www.youtube.com/watch?v=lCqTYwPhVsI\u0026t=3s”,”type”:”video”,”providerNameSlug”:”youtube”,”responsive”:true,”className”:”wp-embed-aspect-16-9

Hello my Fit Family! I tend to get a lot of clients join me in my FASTer Way to Fat Loss rounds who are newly postpartum and/or nursing. This post is for YOU if you are currently in a round, thinking about it or my VIP family. So you just gave birth to a baby, […]