Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Refreshingly Honest Confession About Sleep

Ok, so sometimes I think I am all-star mom, but more often I feel like a rookie. Tommy doesn’t have a nap schedule. I often go for long walks so he falls asleep for longer than 20 minutes. I know it’s not proper sleep training but luckily, I live in a beautiful walking city. He […]

Contest: Snacking Elevated – Transform Your Break Room

I’ve partnered with barkTHINS today to share a fun opportunity with you guys. First, barkThins are delicious Fair-Trade ingredient certified dark chocolate combined with non-GMO project verified ingredients like almonds, pretzels, toasted coconut and pumpkin seeds. Since I crave chocolate most hours of the day, it’s perfect for a little “something sweet” after a meal […]

I Hope I Am As Lucky To Live To Be 90

Yesterday, we laid my maternal grandmother Eleanor, known as Ellie, to rest in Cape Cod. She turned 90 in May and we just saw her at big party my mom held in her honor. My cousin Kristy asked all of us cousins for photos and put together a beautiful 5 minute montage that captured my […]

Workout Video: How To Get a Tighter Tummy, 6 minute follow along ab workout

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If you hate headlines on magazine covers like me, sorry for this one. Apparently, people don’t watch workout videos unless you tell your audience what the said video will do. Flatter abs? Check. Higher butt? Yes, please! I am not a huge fan of these types of titles but I’ve noticed that people don’t want […]

Latest Obsessions: What’s in my gym bag update

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Before Tommy, I didn’t have a gym bag really. I mean, I have gym bags, but I didn’t use them to shower at the gym. Now, I take full advantage of having someone watch my child so I can get cleaned up. Bloggers, like magazine editors, have products sent to them to try. Some make […]

Mommy and Me Workout at Healthworks Back Bay in Boston

I found another fitness class in Boston where you can bring your baby with you a couple weeks ago. Reader Erica told me about a class held at the Healthworks Back Bay location and it took me 4 months to finally make it! Using my ClassPass membership, I booked a spot for the Wednesday class […]