Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Procrastinator’s Guide Mother’s Day Gifts

For my first mother’s day, I’m not going to pretend like I deserve some huge present but I would like to have the day to do what I want and spend it with the people I care most about. It’s not about gifts but let’s be honest, gifts are a nice way to show appreciation, […]

Pittsburgh Half Marathon Recap with GNC

Running after giving birth wasn’t the most comfortable thing at first. I was nervous early on that I made a mistake accepting this challenge, but within a couple weeks, my doubts disappeared. I thrive on challenges and stick to plans if I have deadlines. A race is the best deadline to get in shape I […]

Video: How I feel about running 13.1 miles 16 weeks postpartum this weekend

So you wanna run a destination half marathon 16 weeks after giving birth? Sounds like a great idea to get back in shape but be prepared for a few obstacles. Flying with an almost 4 month old has been keeping me up at night. I’m about to embark on my first work trip since having […]

This Week In Dinners So Far…

This week, we ordered dinner from Just Add Cooking. I chose a chicken, fish and vegetarian option. The vegetarian option was actually a soup created by Boston chef Jeremy Sewall, who owns two of my favorite restaurants in the city, Row 24 and Island Creek Oyster Bar. He has another recipe featured for this week’s […]

Fit Mom’s Guide: Gyms and Studios in Boston with Childcare

In Boston, there are not a ton of gyms or fitness studios with childcare. The number of options however seem to be increasing by the week. Here is a current list of all the studios in the city I recommend that you can visit once your doctor gives you the green light to start exercising […]

Having It All and Going “Back to Work”

I started making YouTube videos in 2006 to build my reel because I wanted to be a TV reporter after college. I still thought that was my goal up until maybe 3 years ago when I realized web video was just as if not more popular. I started this blog because I thought my videos […]