After arriving in NYC yesterday at 9:40 AM, I headed to a make shift studio at a lovely apartment near Grand Central Station. For those of you who are not familiar with professional productions, setting up takes up the most time. We did not start filming until 3 pm! We finished at 6:45 pm but were not done. I was invited to an event with MPG in NYC hosted with Bianca Jade who is also known here in NYC as MizzFit.
Needless to say, I did not fit in actually exercise but filming was taxing enough. I did not have time to shower in between shooting and the event. I was excited to see Bex, one of my YouTube fitness buddies.
This morning, we are starting to shoot at 10 AM. Today is less intense physically so I hopped over to Physique 57 this AM. Love this place. When I came in February I purchased a class pass for $35. It was a buy one class, get one free for new members so my class was already paid for.
These balls are killer! I’m expecting to be sore tomorrow. I love the most that in the first part of class, they encourage you to use weights that are heavier than 3 or 5 lbs. I use 8 lbs.
Afterwards, I went to a small coffee shop called Snice Cafe and had a large bowl of homemade granola with yogurt and berries. There was a good crunch, a few nuts and not too much sugar in the granola. I’m a sucker for homemade granola but rarely buy it because someone has issues with the portion control.
Now off to go shoot MORE VIDEOS!
I can relate, I have total portion control issues when it comes to granola as well! My friend calls them deconstructed oatmeal cookies haaa!
You’re right -- Physique 57 is no joke! What a workout!
Enjoy shooting. ๐
I’d love to try a Physique 57 class. Maybe next time I’m in NYC I’ll check it out!!
Oh and I’m the queen of bad portion control. Granola, cereal, and trail mix don’t stick around long over here.
Have fun shooting the videos. ๐
PS -- Happy B-day!
happy birthday!
love the blog--thanks to you I’m now a blog and fitness college student junkie:)
have a great day & keep it up!