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Fit. Confident. Happy. Motivational Mantras

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I found this quote on Marie Purvis’ facebook page.  She is one of the Nike Trainers that you might know if you had the old Nike Women Training app on your iPhone.  Naturally, I friended her on Facebook because I think her exercises are great.  She posted this quote and I had to share it with my readers.

“You are entirely up to you.  Make your body.  Make your life.  Make yourself.”

Working for myself, my motivation comes and goes.  Typically, it takes a photo shoot to really buckle down.  But finding inspiration like this helps me realize I don’t need a deadline to kick my butt in gear.  Repeating mantras, like the one I quoted above, has been shown to have an amazingly powerful effect on the human mind.  They allow you to go distances further than before, improve will power and overall health.  Marathon runners have quotes they too say over and over.  With 26.2 miles, how else do you stay sane?

Do you have a mantra?  If so, what is it?  What is your favorite inspirational quote?

I leave with a favorite video of mine on how to get motivated to workout!

Social Butterfly:

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Comments

  1. Kat Cross says

    July 27, 2011 at 5:22 am

    Hi Sarah, I’ve been following your posts and videos for almost a year now and I love all your tips and information. I’m new to blogging and would love some advice or input. Please check out my blog if you get a chance.

    http://katcross.blogspot.com/

    Reply

Trackbacks

  1. Motivational mantras | Tylerstales says:
    March 31, 2012 at 3:33 am

    […] Fit. Confident. Happy. Motivational Mantras -- Sarah FitJul 26, 2011 … You are entirely up to you. Make your body. Make your life. Make yourself.” Do you have a favorite motivational quote? […]

    Reply
  2. Inspire me: Make your body; Make your Life « falling to fly says:
    April 3, 2012 at 9:03 pm

    […] love the above quote, which I identify with a lot, as I’m working to make my arms into machines that can lift me […]

    Reply
  3. nike inspirational quotes | Order Letter says:
    December 3, 2014 at 12:41 pm

    […] Nike inspired motivational quotes | sarah fit […]

    Reply
  4. Fitness Motivational Quotes Nike | Panda Muscle says:
    February 10, 2016 at 10:59 pm

    […] Fit. Confident. Happy. Motivational Mantras […]

    Reply

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