If you’ve been on the fence about joining my November 9th FASTer Way To Fat Loss round, it’s time to jump off and dive into the best six weeks of 2020!
I know it’s been a year of comfort eating — but now it’s time to get back into healthy habits before the holidays hit!
Join me to get the best program on the market, the best community on the internet, and the best habits that will set you up for success.
You CAN do it and I’m here to help you get healthy, prevent disease, and fulfill your unique purpose with energy!!
Read to join my November 9th round of the FASTer Way To Fat Loss? Click here. Otherwise, keep reading!
Ok, that’s my pitch but more importantly aside from fat loss, I want you to banish food guilt this Holiday season. I want you to enjoy Holiday cookies and a glass of wine without feeling like you were “bad” and need to punish yourself with exercise or restrictive eating!
I am blown away by the incredible changes my clients are making every day. It’s about so much more than just fat loss.
“I really loved this program and your FWTFL community. The fasting was much easier than I anticipated it would be, and I learned a lot about improving my nutrition. I can’t believe that I worked out less (by a lot), and saw such major improvements in my body composition. I didn’t think I’d ever see my abs again! I’m a mom of three in my (late) 30’s who works full time, and I have found this program to be easier to fit into my busy life than anything else I’ve tried. Looking forward to another round!” -Kristen
“Thank you for everything over this past 6/7 weeks. This program has totally changed my outlook on eating right and feeling great about myself. I am so ready for the beach this year and I couldn’t have done it without this program and you! I have never felt better or more confident in my skin, so thank you again! ” -Meredith
Imagine how incredible it will feel to actually get healthier this holiday season instead of gaining those pesky 6 pounds everyone else will be gaining.
What is the FASTer Way?
What sets us apart from everyone else is our combined carb cycling, intermittent fasting approach and emphasis on rest, carbs and strength training! Here is what you can expect:
- 6 weeks of all program materials for $199, to accelerate your success in the FASTer Way.
- LIVE trainings to set you up for success.
- Weekly workout plans that include low impact, home, and gym workouts.
- Daily coaching from ME, your certified FASTer Way to Fat Loss coach
- Weekly meal plan and recipe guide to assist you in the FASTer Way.
- Nutrition recommendations with a focus on whole food nutrition, balanced macros, intermittent fasting, carb cycling, and effective workouts to transform your life.
Once you sign up, you’ll get immediate access to our workouts and meal plans, plus TWO BONUS trainings.
Once we begin, each morning you’ll get an email from me or you can check in with our Facebook accountability group with daily coaching directions. This will range from how to count macros, practice intermittent fasting, the importance of strength training and eating whole foods, why we do specific workouts on certain days, how intermittent fasting effects fat loss, why you shouldn’t under eat and over exercise as well what the roles stress, hormone imbalance, alcohol, and sleep play when it comes to fat loss. These are just a few of the topics.
I think our workouts are the best of the best. I really do! They are always challenging and always mixing things up. The head trainers really know their stuff! You’ll be in and out in less than 40 minutes and often done in just 30.
You can do this program is you are nursing or postpartum. You can also do it if you LOVE your own workout program. I’ll work with you to find the best modifications for success.
Most importantly, this program freed me from food guilt and created a healthy relationship for me between food and exercise and that is what I want for you! I want you to see results, feel like this program is sustainable and want to continue in the process because you love it as much as I do!
If you’re ready to invest in yourself, then act now. Registration is closing soon, and I want YOU to feel the same happiness and confidence that I found in the FASTer Way… even during the holidays!!
If you’re not quite ready yet, here is a free guide to Hormone Hacks to make your body a pro fat burner, plus the #1 habit that’s derailing your fat loss success!