Nap Time Workout #4 | Core, Cardio + Upper Body 7-minute Workout

August 29, 2017 2:29 pm

I’ve got another nap time workout for you guys! This one had me sore for days. I did 3 rounds but only filmed two because I wasn’t sure I’d make it through the whole thing, lol!

Try it out, let me know how you did!

Category: Video, Workout Video
About The Author
-
Next

3 Actually Quick, Easy + Healthy Breakfasts | Video
Previous

Favorite Grill Hacks with Stop & Shop

Related Videos

Damage Control Workout | At-Home Cardio HIIT Workout

Damage Control Workout | At-Home Cardio HIIT Workout

10-minute Booty Beat Down Workout | No Equipment

10-minute Booty Beat Down Workout | No Equipment

Pregnancy Workout Modifications Second Trimester

Pregnancy Workout Modifications Second Trimester

VIDEO: 10-minute At Home Ab Workout Challenge, Postpartum Friendly

VIDEO: 10-minute At Home Ab Workout Challenge, Postpartum Friendly

3 Comments

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

This site uses Akismet to reduce spam. Learn how your comment data is processed.