I’ve got another nap time workout for you guys! This one had me sore for days. I did 3 rounds but only filmed two because I wasn’t sure I’d make it through the whole thing, lol!
Try it out, let me know how you did!
HEALTH ADVICE I NO LONGER GIVE
www.youtube.com/watch?v=LqNx5J5g66E”>podcast
As a health coach and long time fitness youtuber and influencer at Sarah Fit, I’ve spent years navigating the ups
