Post Workout Grilled Cheese & Fig Sandwich
Thanks to some amazing food trucks, gourmet grilled cheeses are having a moment. While they sound delicious, I would be lying if I said I actually ordered them. I’d rather make my own using healthier alternatives like fresh fruit instead of sugary preserves, coconut oil instead of butter, Ezekial bread over processed garbage and portion […]
Spicy Watermelon Salad with Feta Salad & Mint
Certain flavor combinations seem to rise in popularity just like fad diets. One of the most odd yet delicious pairings for me is watermelon and feta cheese. Just like chocolate covered bacon, the sweet and salty duo creates an irresistible treat, only this one has less fat and zero added sugar! In San Francisco a […]
That Shoot Next Week…
So I’ve begun the photoshoot prep for my book next week! Last Thursday, my friend Cate asked me and Rebecca to grab coffee after a spin class. She suggested the 6:30 am on Wednesday to which Rebecca agreed. I am not an early riser but knew I’d be able to do it with the added motivation […]
Celebrating 100K Subscribers Cycling Party
This weekend, I held a very special gathering for friends, coworkers and few lucky readers to celebrate hitting 100,000 subscribers on YouTube. While I hit the milestone in March, planning took a bit of time to put together. It was held at Recycle Studio on Saturday at 11 am. I asked Emily, one of my […]
Earth Day Meatless Monday Challenge
Happy Earth Day! For over 40 years, Earth Day, April 22, has inspired individuals and organizations worldwide to demonstrate their commitment to environmental protection and sustainability. It lands on a Monday this year allowing to really spread the message regarding the impact of a meat heavy diet has on our environment. I participated in Earth […]
Boston Marathon Victims Charity Fitness Event
For the Bruins Sabres National Anthem video from 4/17 scroll down below. I’m excited to formally announce my involvement in an amazing event The Ultimate Spring Workout being held in Boston on April 27th. This was planned as a free fitness event featuring 4 different workouts and has now become a Marathon Victims charity raising […]
