ENABLING YOUR PASSION FOR HEALTHY LIVING

Brunch Cooking Class with PaleOMG!

Sunday morning, I was privileged to take a cooking class with Juli Bauer from the popular recipe blog, PaleOMG. The savory was class was sold out, with a wait list of 40 people! I was able to grab one of the coveted 16 seats in the Sweet class that was scheduled for 10am-1pm. I anticipated […]

How To Stay Healthy When Seasons Change

Thanks to regular exercise and eating a nutritious diet, I rarely get sick but when I do, it’s usually when the seasons change and I’m traveling. As fall begins this month and the weather starts to get colder, people tend to do more activities indoors increasing their chances of coming into contact with a virus. […]

Chocolate Popcorn: Back To School Microwave Recipe

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As you know, I’ve been uploading videos all August featuring Back To School tips, workouts and recipes. Here is Claire from The Slender Student sharing with you all of you a delicious and sweet recipe you make in your dorm room using just a microwave! Don’t forget to check out my newest video featuring healthy snacks for […]

Pinapple Mango Lassi – Vegan Smoothie Recipe

I have another recipe from the revamped Tone It Up plan for you guys today! I’ve been obsessed with smoothies all summer. It’s a refreshing breakfast that hits the spot on a hot day, especially if you don’t have air conditioning like me. This recipe features one of my favorite fruits, the mango. The video […]

Chocolate-Almond Butter Balls Recipe

Happy hump day, everyone! Are you always looking for new snack recipes that are easy to make, bring with you on the go and energize your afternoons? Today, I’m featuring one of the new recipes from the Tone It Up Summer Sizzle Edition! It’s filled with fresh, vibrant recipes to keep you thinking of summer all year long. […]