The Truth about Dining Hall Meals
I’m on my way to San Francisco for the third and final Urbanathlon! Here is a special guest post from Laura. Enjoy! The dining hall. Some consider it a necessary evil for survival, others consider it their culinary mecca, although it never goes entirely either way. The ‘d-hall’, as I refer to it, is a […]
Summer Essentials: Beach Edition
I am a planner so it should come as no surprise I always have a large bag full of goodies when it’s time to hit the beach. Here are my must haves and recommendations for your weekend excursion at the beach. Floppy Hat – My recent purchase of a large floppy hat made it official, […]
Heart Healthy Guacamole with Crab and Mango Recipe
Having a little fat at each meal is good thing, a very good thing! In college, after I lost my “Freshmen 15” I feared fat. I steered clear from nuts and cheese. I was a low-fat junkie. I was always hungry, in a bad mood and would often restrict myself so much during the day […]
Recipes
Recipes Paleo Mini Turkey Mealoafs (pictured below) Faux Life Alive Amazing Ginger Nama Shoyu Sauce (below) Morning Glory Muffins – Sugar & Gluten Free Paleo Thanksgiving Stuffing Recipe Saturday Brunch Paleo Pancakes! Slow Cooker Recipes: Spaghetti Squash with Pasta Sauce Chicken Halloween Cake Pops – DIY for Cheap People Microwave French Toast Recipe for Students […]
Do you gain weight during the summer?
This weekend is the official summer kickoff! I’m so excited but also a little nervous. As mentioned previously, I have a hard time sticking to any healthy eating habits during the summer time. I always admit that I like to workout hard so that I can enjoy myself during the summer time but sometimes the […]
Fitbloggin 2011 Weekend Recap
On Thursday, I flew out of Boston to Baltimore. It had been a rainy week and roomie was in Europe so I was really looking forward to the conference all week. When I first got there, I checked into my hotel room at the Fairfield Inn and Suites Downtown Baltimore/Inner Harbor. To my surprise, I […]
