I’ve got another nap time workout for you guys! This one had me sore for days. I did 3 rounds but only filmed two because
Remember when we didn’t always have our cell phones attached to our hips? No? I do. Prior to the smart phone take over, the only
Ok, I will be honest. I did not expect to like Cancun as much as I do! Not only is it a really quick flight
I’ve got a fun post for you guys tomorrow featuring my marathon weekend top events but for now, I realized it had been awhile since
Treadmill workouts are best when they are short and sweet. Running to no where after all is seriously boring. This interval based, Barry’s Bootcamp style
If you are looking for a quick cardio workout to do at the gym, Barry’s Bootcamp style, get excited for my new Shred Mill Workout
