I’m testing out how to automatically post pics from Instagram into my blog. Today’s breakfast was a combination of 1/2 a banana, plain Greek yogurt, stevia to sweeten, and handful of Rip’s big bowl breakfast from Whole Foods as a granola alternative!
How To Avoid Gaining Weight In Your 40s
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.