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A 30-min Bodyweight Tabata Workout + Brooks Glycerin 18 Review

A 30-min Bodyweight Tabata Workout + Brooks Glycerin 18 Review

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Sponsored by Zappos  Ever since I tried on the Brooks Glycerin running shoe in early March, it feels like I haven’t taken them off. They quickly became my go-to at the start of the pandemic and even got a little personalization on the plane ride home from Bahamas. Tommy spilled his watercolor paint on them while flying and my Instagram… Read More

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Athletic Clothing, Fitness, Intervals and Circuits, No Gym, Review 0

10 minute Postpartum Full Body Workout

10 minute Postpartum Full Body Workout

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I hesitated to share workouts during and after my first pregnancy because I didn’t know what I was doing with so much conflicting information out there. I needed to go through it from start to finish to feel confident in sharing my favorite routines. That being said, here is my second workout video featuring a postpartum routine! This is not… Read More

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Beginner, Fitness, Motherhood, No Gym, Pregnancy, strength training, Video, Workout Video 1

Third Trimester Prenatal Workout #2 | No Equipment Pregnancy Workout

Third Trimester Prenatal Workout #2 | No Equipment Pregnancy Workout

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Ahhh it’s here. My final pregnancy workout video for you guys. Since I like to workout on my own, these videos show you the moves and give you the basic format. I do not do the workout with you because I’m doing them in my gym with my favorite music that gets me pumped up. Here are my prenatal workouts… Read More

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Fitness, No Gym, Pregnancy, strength training, Video, Workout Video 3

No Equipment Pyramid Butt Workout | Home Workout

No Equipment Pyramid Butt Workout | Home Workout

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Looking for a prenatal workout that you can do at home? This routine is simple and effective, perfect for expecting mommas as well as anyone who wants a good lower body blast without equipment. This no equipment butt workout is perfect to do at home, outside or at the gym. Workout •50 reps walking lunge •40 reps donkey kick •30… Read More

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Beginner, Fitness, Legs, No Gym, Pregnancy 0

At Home Pregnancy Workout with Dumbbells

At Home Pregnancy Workout with Dumbbells

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If you love following along with my Instagram workouts, you’ll love my new YouTube video today! Here is the 2nd workout from my prenatal workout guide, focusing on the 2nd trimester. If you are in your first trimester, this workout is also safe. If you are not pregnant, this is also a great low impact workout to do at home… Read More

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Fitness, No Gym, Pregnancy, strength training, Video, Workout Video 1

5 Lower Body Moves To Add To Your Workout

5 Lower Body Moves To Add To Your Workout

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You need to add these 5 lower body moves to your workout routine. Why? Because these 5 moves, in just 10 minutes, will leave your booty sore. It’s the perfect #NapTimeWorkout or if you are short on time or you are a cardio junkie and want a quick strength training routine to add in at the end. These kinds of… Read More

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Fitness, Legs, No Gym, strength training, Video, Workout Video 0

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