How To Stay In Shape While Traveling
Traveling for work can take a toll of your fitness level. However, it’s not impossible to stay in shape while traveling. I’ve been able to
Traveling for work can take a toll of your fitness level. However, it’s not impossible to stay in shape while traveling. I’ve been able to
I love a good booty burn. I created this workout for a quick butt lifting routine you can do at home after a quick run,
I woke up Friday morning at 5 am with pain in my right hip from being too tight. I knew I had to take a
Working at home can be so much easier in the winter. If you want a quick 30 minute booty call workout that tones your lower
I finally put together a follow along fitness video for you guys just in time for the holidays! I bring you the Black Friday Bootcamp
The New York Fashion Week might be over, but that doesn’t mean we stopped thinking about how amazing some of the model bodies were. Yes,