I finally put together a follow along fitness video for you guys just in time for the holidays! I bring you the Black Friday Bootcamp 15-minute circuit workout. You do not need any equipment and can do this routine in your hotel room, guest bedroom or small apartment living room like me! Let me know how you did below in the comments!
Are you planning to workout on Thanksgiving? From a 5K to discovering a new studio open for the holiday, check out my favorite ways to burn calories before you feast over on my guest post for The Laughing Cow Community!
Like this style workout? Check out my other follow along gym-free routines:
- Skinny Minnie Midsection Ab Routine with Jennifer Phelan – 5 Minute Ab Workout
- Lean Mean Legging Routine – 10 minute Butt Workout
- Fashion Week Workout – 10 minute total body toning circuit (no equipment)
- Ice Cream Sundae Workout – 10 minute total body circuit (need a wall or chair)
This is awesome!!! We need more videos like this 🙂 Keep them coming!
Thanks Beth! Glad you liked this video.
I can’t find your coupon code for the pvbody…? It looks so awesome!
It’s http://pvbody.com/try/Sarah
Great video! I love boot camp style workouts. Very efficient!
I love the laughing cow! Thanks for the curcuit workouts im always looking for new ones to try!
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Great vid. Boot camp style workouts are an effective way for you to burn calories in a short time.