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Lean Mean Legging Routine | Pilates Butt Workout

Lean Mean Legging Routine | Pilates Butt Workout

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As the first chilly Monday, I bring you a new Pilates Butt Workout called the “Lean Mean Legging Routine.” It it an 8 minute routine that you can do at home and follow along with me. Yes, I do it in real time. Jenn Phelan, one of Boston’s favorite Pilates instructors, swears this is her TOP SECRET workout and it… Read More

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Fitness, Legs, Pilates, strength training, Workout Video 6

Fashion Week Workout | 10-minute Total Body Toning Circuit

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The New York Fashion Week might be over, but that doesn’t mean we stopped thinking about how amazing some of the model bodies were. Yes, some are too skinny but many (most) models these days work hard to get definition. This workout is a 10-minute circuit that I would recommend repeating 2 more times if you have the time, for… Read More

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Fitness, Intervals and Circuits, No Gym, strength training, Video, Workout Video 2

The Ice Cream Sundae Workout Video

The Ice Cream Sundae Workout Video

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This weekend, if you’re not sure what to do, try my newest workout featuring on my YouTube channel called The Ice Cream Sundae Workout. Why is it called that? Because after you finish, you will feel like you deserve to have one! Try my banana soft-serve recipe instead! Do each move for 1 minute without resting in between. After you… Read More

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Cardio Workout, Fitness, Intervals and Circuits, strength training, Video, Workout Video 2

My Week in Working Out – The Bar Method

My Week in Working Out – The Bar Method

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Each Friday I (try) to share with you my workouts from the past week. This week was a little different because I began my 1-month unlimited package that I bought for $100 as a special to The Bar Method in Boston. I always start my Monday with a 30-40 minute run. It’s like my reset button which I desperately needed… Read More

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Fitness, Group Exercise, Pilates, Review, strength training 8

Bikini fit snacks and strength exercises

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Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share with you guys. Here is what I bring with me! The customs took my apple but everything else got in OK…. Read More

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Fitness, Health and Nutrition, Holidays, Lifestyle, Lifestyle, Snack, strength training, Travel, Video, Workout Video 10

Get Bikini Fit with Barre & Physique 57 Exercises!

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Today I bring you a YouTube workout video featuring my favorite butt toning moves inspired by Bar Method (or Barre) and Physique 57 exercise classes. For the past year, these type of workouts have been my favorite for tightening up trouble areas. While I have larger quads than I’d like, these exercises help target and lift the booty without creating… Read More

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Fitness, Legs, strength training, Video, Workout Video 10

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