Perfectly Imperfect
When it comes to getting in shape for photo shoots, I have amazing self discipline. When I don’t have a shoot that is in sight,
When it comes to getting in shape for photo shoots, I have amazing self discipline. When I don’t have a shoot that is in sight,
Prior to becoming a personal trainer, I thought consuming post-workout smoothies were for body builders. Always trying to lose the last 5 lbs, I didn’t
The week before the New Year, everyone loves to predict the top trends for 2013. The fitness and health industry is fun for me to
It’s been a few weeks since I finished my 3-day Blueprint Cleanse and I still feel great. I knew I wanted to share my experience
I’m excited to share with you guys that in January I am starting classes with the Institution of Integrated Nutrition (IIN). I signed up on
Many of you requested a video about my experience. Here it is! Some of my YouTube viewers are angry that I decided to try a