• Enabling Your Passion For Healthy Living
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

Sarah Fit

Enabling Your Passion For Healthy Living

  • Sarah Fit
  • Home
  • PARENTING
    • Pregnancy
    • Postpartum
    • Nursing
    • Parenting
  • RECIPES
    • Kid Friendly
    • Breakfast
    • Lunch
    • Dinner
    • Gluten Free
    • Vegan
    • Vegetarian
  • FITNESS
    • Fitness Videos
    • Prenatal Fitness Guide
    • Abs
    • Legs
    • Bodyweight
    • Strength Training
  • LIFESTYLE
    • Beauty
    • FASTer Way
    • Wellness
    • Motherhood
  • TRAVEL
    • All Travel Posts
    • Boston
    • Cape Cod
  • SHOP
    • FASTer Way To Fat Loss
    • Amazon Shop
    • Shop Instagram
My 5 Rules for Navigating Holiday Parties | Healthy Holiday Eating Tips

My 5 Rules for Navigating Holiday Parties | Healthy Holiday Eating Tips

Tweet
Share
Share
Pin
0 Shares
http://www.youtube.com/watch?v=fFQ43ONCXUI&feature=c4-overview&list=UUjtBb0_nFqXdA762lferNaQ”>5

Did you know that on average we consume an extra 600 calories per day between Thanksgiving and New Years? No need to “restrict” yourself but a few rules can help you feel satisfied, tipsy and in control. Here are my 5 health holiday eating tips for navigating a good holiday party. Click image below to watch on YouTube and get… Read More

Tweet
Share
Share
Pin
0 Shares

Health and Nutrition, Holidays, Lifestyle, Lifestyle, Video 2

Gift Guides Tech, Fitness & Lifestyle

Gift Guides Tech, Fitness & Lifestyle

Tweet
Share
Share
Pin
0 Shares
http://www.youtube.com/watch?v=aLJeeMhImOY&feature=share&list=UUjtBb0_nFqXdA762lferNaQ&index=2″>watch

Last week, I shared two new gift guide videos on YouTube. Many blogger gift guides contain gifts that were sent to us for review by a PR company and while some are worth of sharing, many are not. I pride my videos on containing mostly items I discovered on my own peppered with a few great ones that came to… Read More

Tweet
Share
Share
Pin
0 Shares

Holidays, Lifestyle, Product Review, Review 4

Thanksgiving Weekend: Plus new 6-month DietBet

Thanksgiving Weekend: Plus new 6-month DietBet

Tweet
Share
Share
Pin
0 Shares

I ate, I drank and now I’m dead tired. Cyber Monday must be the least productive work day on the calendar. I’m getting emails from every shopping website I’ve ever visited and lacking focus. I indulged in Thanksgiving with little regard to what I put in my mouth, feeling satisfied and in control but excited to burn it off. On… Read More

Tweet
Share
Share
Pin
0 Shares

Boston, Cleanses, Contest, Group Exercise, Holidays, Lifestyle 3

Thanksgiving Workout & Recipe Round Up

Thanksgiving Workout & Recipe Round Up

Tweet
Share
Share
Pin
0 Shares
www.youtube.com/watch?v=bcTjYxMvjGk”>Exercise

Thanksgiving for me is a time to indulge but also sweat. As a 29 year old who kicks her own ass 5 days a week, a 5K isn’t cutting it before I sit down to enjoy my stuffing and pumpkin pie. For some people, that may be enough but for me, it’s not. If you are away from home visiting… Read More

Tweet
Share
Share
Pin
0 Shares

Fitness, Holidays, Travel, Video 5

Finding Time to Exercise During the Holidays

Finding Time to Exercise During the Holidays

Tweet
Share
Share
Pin
0 Shares

It’s never too early to talk about planning you workout schedule around the holidays. I’m teaching at Barry’s Bootcamp on Black Friday at 8:10 AM and plan to take class afterwards myself so if you’re in town, come pay me a visit before you shop on Newbury Street. We have showers with Malin & Goetz products, too! As part of… Read More

Tweet
Share
Share
Pin
0 Shares

Holidays, Lifestyle, Motivation 7

Flat Abs for Halloween Costume Workout

Flat Abs for Halloween Costume Workout

Tweet
Share
Share
Pin
0 Shares
http://www.youtube.com/watch?v=dXAccO0-0dU&feature=youtu.be”>

If you plan to wear a sexy Halloween costume this year, you may be thinking more about ab exercises this week than usual. You obviously can’t lose a noticeable amount of fat, if any, in your abdominal area by Thursday but there are a three tricks you can do to have a flatter, more toned looking tummy. #1. Do my… Read More

Tweet
Share
Share
Pin
0 Shares

Holidays 1

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 10
  • Next Page »

Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

More Videos

Recent Posts

  • Korean Meatballs – Family Macro friendly, meal prep idea! January 31, 2023
  • Tracking Macros while Breastfeeding For Weight Loss January 19, 2023
  • Thriving instead of Surviving The Holidays November 3, 2022
  • How to meet your career and health goals while traveling for work October 25, 2022
  • An Overview of the FASTer Way To Fat Loss – Review September 6, 2022
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
  • HOME
  • ABOUT
  • CONTACT
  • DISCLOSURE
  • PRIVACY
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

Copyright © 2023 · Darling theme by Restored 316

Copyright © 2023 · SarahFit.com

 
Loading Comments...
Comment
    ×