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Enabling Your Passion For Healthy Living

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Healthy Halloween Candy & Non Carving Pumpkin Ideas

Healthy Halloween Candy & Non Carving Pumpkin Ideas

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Happy Halloween! If you are like me, you love candy. I’ve been hearing a lot about this new company called UnReal, which is actually is based out of Boston. They make non-chemical versions of your favorite candy bars like the Milky Way and Peanut M&M’s. This weekend I was listening to Jillian Michaels’ podcast and heard her say that she… Read More

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Health and Nutrition, Holidays, Lifestyle 3

4th of July Vacation: Fun, relaxing or stressful?

4th of July Vacation: Fun, relaxing or stressful?

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The 4th of July is my favorite holiday hands down. It is not typically a relaxing vacation, but a chance to embrace my youth I’m still clinging on to and spend time with my friends at the beach. It’s always a struggle to fit in exercise or vegetables. On Tuesday, I left Boston and headed down around 11 am. I… Read More

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Abs, Cape Cod, Fitness, Health and Nutrition, Holidays, Lifestyle, Travel, Video, Workout Video 11

Balancing work and play in Mexico

Balancing work and play in Mexico

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While I had the good fortune to take a vacation in March, I also had the opportunity to go again with my girlfriends to Mexico. I don’t usually take vacations so close together but being self-employed, unmarried and without kids, I saw both as awesome opportunities not to be passed over. However, since my income depends on me with access… Read More

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Holidays, Lifestyle 7

Bikini fit snacks and strength exercises

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Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share with you guys. Here is what I bring with me! The customs took my apple but everything else got in OK…. Read More

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Fitness, Health and Nutrition, Holidays, Lifestyle, Lifestyle, Snack, strength training, Travel, Video, Workout Video 10

Beating Boredom At The Gym with YouTube

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Happy New Year! While I’m not a big resolution person, I do like to reflect on the previous year and make a list of improvements for the coming months. Here are a few of my goals I hope to accomplish: Be more organized. Not only with my finances and receipts for tax purposes, but also in my household. Chew less… Read More

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Cardio Workout, Controversial Topics, Holidays, Lifestyle, Motivation 9

New Years Eve Hangover Breakfast Cures

New Years Eve Hangover Breakfast Cures

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Ever since I turned 27 years old, I’ve become that girl who feels tipsy after a glass of wine and a hangover after 3. This New Years Eve, I do plan on having a cocktail or two but have learned from my mistakes that a greasy breakfast doesn’t cure-all. I crave salty foods after I drink, so a protein pancake,… Read More

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Breakfast, Health and Nutrition, Holidays, Lifestyle, Recipe 3

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