Things that motivate me to lose weight include photoshoots, weddings and money. I haven’t hosted a DietBet since before the 4th of July and I
This weekend, I began a new little journey. I started training to become a Barry’s Bootcamp instructor. I feel like I’m in double sessions again.
The fitness scene in Boston is changing! When I first moved here 7 years ago, you joined a big box gym. For me, that was
Today’s guest blog is from Selena, a Boston gal who I’ve worked with in the past on the marketing side of things with PopChips and
Happy Hump Day! Today, I woke up early for a quick 30-minute Booty Call (that’s TIU talk for light cardio before breakfast) and enjoyed a
Come join me tomorrow for a workout at Recycle Studio at 5:30 in the Boston Common location where I’ll be teaching a special arm series
