Enabling Your Passion For Healthy Living
Things that motivate me to lose weight include photoshoots, weddings and money. I haven’t hosted a DietBet since before the 4th of July and I haven’t done one myself in over a year! All that is changing starting October 2nd. I’m hosting my 5th DietBet that will end the Wednesday before Halloween. After ignoring the calories of my summer vacation… Read More
This weekend, I began a new little journey. I started training to become a Barry’s Bootcamp instructor. I feel like I’m in double sessions again. On Saturday, we read through our manuals and were put through a full class. I woke up Sunday morning with my biceps screaming at me. Just one 3 minute interval using 12-15 lb dumbbells was… Read More
The fitness scene in Boston is changing! When I first moved here 7 years ago, you joined a big box gym. For me, that was Boston Sports Club or Gold’s Gym, the affordable options for new grads. Today, there are barre studios in most neighborhoods and cycling is the next trend to take over. Recycle Studio was the first cycling… Read More
Today’s guest blog is from Selena, a Boston gal who I’ve worked with in the past on the marketing side of things with PopChips and also UnReal Candy. When I found out she broke her back earlier this year, I asked her to talk to you guys about her struggles going from a 5:30 am spin class attendee to learning… Read More
Happy Hump Day! Today, I woke up early for a quick 30-minute Booty Call (that’s TIU talk for light cardio before breakfast) and enjoyed a green juice by The Ripe Stuff before hopping in the shower to get ready for a day full of shooting new college friendly recipes! We shot 4 videos, 3 food and 1 fitness and boy… Read More
Come join me tomorrow for a workout at Recycle Studio at 5:30 in the Boston Common location where I’ll be teaching a special arm series at the end. The class will consist of 4 different spin instructors doing their thang for about 15 minutes each. At the end, I bring you a quick 7 minute arm series to one of… Read More
