Enabling Your Passion For Healthy Living
Looking through my photos from my trip, I decided to share the remainder featuring the things I love about Los Angeles: 1. Hugo’s Restaurant: We visited for brunch on Saturday and I ordered an egg white fritatta with lots of green veggies and quinoa, topped with sprouts and side of fruit. Because no brunch is complete without a shared pancake… Read More
I continued my tour of sweat in California at The Sweat Shoppe. A small cycling studio in North Hollywood that is the only studio in US to purposely not air condition the room where spinning class is going on. It averages out to be around 82F. Why would one want to take such a class you might be thinking? I… Read More
I finally tried Barry’s Bootcamp! I was nervous and excited but as suspected, I loved it! The concept of Barry’s Bootcamp is 30 minutes on the treadmill and 30 minutes of strength training. I wasn’t sure how it was broken up until I got in the class. Each day is dedicated to different body parts during the week. Friday through… Read More
On my list of studios to visit was CorePower Yoga. I first heard about this mega studio on the Oakley Women’s Summit from Lacey Calvert. She is an instructor and also helps train new teachers too! It was fate that her 8:30 AM CorePower Yoga Sculpt: Heated Power Yoga with Weights in Costa Mesa fit my schedule perfectly. I saw… Read More
Thursday at True Foods, I had one of the best healthy meals ever! I went to their Santa Monica location for lunch last time I was in California and knew this was a place I needed to revisit. My friend Cher and I couldn’t decide what to get so we decided to split three plates. The waitress had the chef… Read More
This morning, I stopped into Whole Foods for a fresh juice made of cucumber, celery, beet, ginger, kale and lemon. It was delicious and a perfect little treat for my drive down to Newport for a workout at Equinox. The Oakley HQ are based down in Orange Country, CA so I made plans to meet up with my buddy Megan… Read More
