Enabling Your Passion For Healthy Living
Thursday at True Foods, I had one of the best healthy meals ever! I went to their Santa Monica location for lunch last time I was in California and knew this was a place I needed to revisit. My friend Cher and I couldn’t decide what to get so we decided to split three plates. The waitress had the chef… Read More
I had roomie snap this picture Saturday afternoon post 5-mile run we did together. Roomie easily completed the little loop we did without having run once over the past 3 months. I wore my new Warm Up Oakley sunglasses and Long Sleeve Continuity Half Zip Jersey which was perfect for the 40-degree sunny forecast. Oakley sent me a bunch of goodies… Read More
I have wanted to go to a raw or vegan restaurant for a very long time and finally, I found someone that I knew I could drag along with me, Tina from Carrots ‘n’ Cake! Tina and I are doing a challenge this month with Harvard Pilgrim called the Well Together Challenge. We are encouraging you to try new healthy experiences… Read More
I’ve gone to Earth Bar three times since I’ve been here. This morning, I went for a long run to Runyon Canyon and actually ran up the less challenging side! It was a first. I only stopped to “hike” twice for about 40 yards. On my way back, I stopped and got the “Slim down” smoothie, which had protein powder,… Read More
A 2012 Kona Ironman recap post will be coming tomorrow! I did however want to share some of my healthy travel activities from the week. I have probably the most important video shoot in Los Angeles next week so while I was here, unfortunately I was not able to partake in the fruity cocktails. It was challenging to say no,… Read More
Friday morning, the agenda called for CrossFit with Reebok. From my previous experience, CrossFit demo workouts tend to last 15 minutes, an intense 15 minutes but less than what my body is used to. The workout was harder than I expected in a good way, especially the pushup burpees! However as anticipated, the actual fitness portion only lasted about 12 minutes so… Read More
