If you’ve been debating wether or not you should buy a juicer but haven’t pulled the trigger yet, here is a juice recipe you can make in your blender. Whether you are a seasoned juicer or just began your health journey and are looking for a refreshing beverage that’s not loaded with empty calories, you’ll love this hydrating watermelon basil… Read More
Veg Out! New 3-day vegan meal plan
If you enjoy eating a vegan diet 24/7 or on occasion like me, then you’ll love the new meal plan featured on the Sarah Fit app under the exclusive feature. Signing up is just $1/month and new meal plans are now added each week. Don’t get bored with the same old recipes. Spice things up and get new ideas here…. Read More
Skinny Pad Thai Recipe with Shirataki Noodles
I love Pad Thai but it is one of the heavier ethnic dishes that I crave. Today, I’m sharing a recipe to lighten up the classic meal using Shirataki Noodles. Shirataki Noodles are gluten free, non-GMO tofu noodles. One package has just 20 calories! Thanks to their massive volume and low calorie content, they leave you feeling full without realizing… Read More
New Summer 2015 Workout Playlist
I’m bored with all the popular songs I hear on the radio and constantly need new jams to make me excited to run outdoors. Here is my newest playlist to help make your training a little less sucky in the hot weather. Let me know your current favorite jam below… and yes I added some oldies but goodies at the… Read More
Tougher Mother + The Rise of Obstacle-Based Runs
What are your thoughts on obstacle runs? I was recently asked if I wanted to participate in a Tough Mudder. If you are unfamiliar with the event, it is one of the most challenging and demanding of the bunch. It can be quite intimidating to be honest. As luck would have it, my schedule does not line up and I… Read More
Hello from Vienna
Hello from Vienna, Austria! I’m trying to enjoy a technology detox but it’s a little hard when your full time job is making YouTube videos and blogging. Here are a few quick pictures from our stay in Vienna. I’ll post more when I’m back home but wanted to share some from this beautiful city! Our hotel, The Sacher Hotel, is… Read More
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