Enabling Your Passion For Healthy Living
I love Pad Thai but it is one of the heavier ethnic dishes that I crave. Today, I’m sharing a recipe to lighten up the classic meal using Shirataki Noodles. Shirataki Noodles are gluten free, non-GMO tofu noodles. One package has just 20 calories! Thanks to their massive volume and low calorie content, they leave you feeling full without realizing… Read More
I’m bored with all the popular songs I hear on the radio and constantly need new jams to make me excited to run outdoors. Here is my newest playlist to help make your training a little less sucky in the hot weather. Let me know your current favorite jam below… and yes I added some oldies but goodies at the… Read More
What are your thoughts on obstacle runs? I was recently asked if I wanted to participate in a Tough Mudder. If you are unfamiliar with the event, it is one of the most challenging and demanding of the bunch. It can be quite intimidating to be honest. As luck would have it, my schedule does not line up and I… Read More
Hello from Vienna, Austria! I’m trying to enjoy a technology detox but it’s a little hard when your full time job is making YouTube videos and blogging. Here are a few quick pictures from our stay in Vienna. I’ll post more when I’m back home but wanted to share some from this beautiful city! Our hotel, The Sacher Hotel, is… Read More
I’m off to Europe for the next ten day but I wanted to make sure you guys saw this giveaway featuring the amazing SMS Audio and Intel BioSport earbuds that measure your heart rate through your ears! They are really accurate too which is crazy, right? I wore them three times along with my HR monitoring watch and would always… Read More
This post is promoted by Champion. We all have at least one article of clothing we know we should throw out but just can’t bring ourselves to pull the trigger. Most of my first sports bras were from Champion. I wore them all through high school, brought them to college and when they became see through in the years I… Read More
