It’s another new video Tuesday! f you are a meat eater or a vegan, this is an awesome option for your meatless meals.
If you liked this video, check out my other meal prepping videos.
Meal Prep: Vegetarian Lunch Meal Prep
At Home Full Body Workout with Dumbbells
Feeling softer, tired, or like your workouts aren’t working anymore? You’re not alone. Midlife, hormones, and mom-life chaos change everything — but the solution is simpler than you think. You don’t need hours of cardio. You need smart, efficient 30-minute strength training you can do at home to feel strong, lean and energized again.
