5 Minute Lean Leg + Booty Lifting Home Workout | SFit Body Boost Workout #2
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No weights, no problem! Today, I’m sharing a 5 minute Body Boost workout which is one of the 3 signature workouts found in the SFit
No weights, no problem! Today, I’m sharing a 5 minute Body Boost workout which is one of the 3 signature workouts found in the SFit
It’s that nauseating time of year again, when all anyone talks about is getting into “bikini shape.” Since I landed my man As I’ve gotten
I teach a class at Burn in Boston that I’m loving these days called Power, which is based on the stacked workout formula. I decided
I love to work up a sweat first thing in the morning but since I’m not an early riser, I don’t always have the time
For the Bruins Sabres National Anthem video from 4/17 scroll down below. I’m excited to formally announce my involvement in an amazing event The Ultimate