Pregnancy Workout Modifications Second Trimester

No two pregnancies are the same. While I’m sharing my journey as a first time mom, I know my energy may not be the same the second time around. Same goes for you. I knew I wanted to stay active during these  9 10 months but didn’t know what the expect. Here is a quick […]

Halloween Weekend: Less Drinking, More Adult

You know you’re getting old when your Facebook newsfeed looks more like a children’s Pottery Barn Catalog than a BarStoolSports.com smokeshow of the week blog post. Nick and I stayed in Boston for weekend, after cancelling our plans to go up to Quebec City. On Halloween, I took my favorite prenatal yoga class to date. […]

Xtend Barre Newbury Street Boston

I am always up for trying new classes. At 30 weeks pregnant, I am cautious but still game. When I saw on Instagram that Xtend Barre was coming to Boston, I knew I needed to give it a try. Opened up by Weston native, Amanda Cort this October, the studio offers a variety of classes […]

goodnessknows snack square product review

I don’t always do flat our reviews on my blog but with all this baby stuff, I think I am going to start. I find myself searching for them. I love them. I am still though a “health/fitness” blogger and will continue to be when LittleFit arrives but I get sent food and fitness products […]

My Pregnancy Cravings + Solutions | Perfectly Free Review

During my first trimester, I craved salty foods and fruit. I couldn’t get enough. One day for lunch I had just a bag of potato chips. Those that know me well however, are well aware of my love for sweets. Being pregnant in the summer in Cape Cod was like a dream come true. Lobster […]

Just Add Cooking Giveaway and Seared Prawn recipe!

Recipe meal delivery services are very popular right now. Over a year ago, I tried a few and while initially loved them, grew tired of the time required to make a recipe and lack of good tasting healthy options. Either it took 90 minutes to make a recipe that tasted great but was a calorie […]

Gender Reveal + How Accurate Were The Old Wives Tales

From the moment I learned I was pregnant, I wanted to know what the sex of my baby was going to be. I knew I was not going to be able to wait. Luckily, Nick wanted to know too. At first, I thought we might be able to find out at 10 weeks. There are […]

Massage Envy Review + Giveaway

Many of you may be starting your training for a fall marathon this month if you haven’t already. As the mileage increases, you may notice aches and pains that didn’t once exist. While training for my first marathon last summer, I never saw a massage therapist and I should have. I tried to work out […]

Father’s Day Gift Idea and Giveaway: TomTom Golfer

Father’s day always seems to sneak up on me despite all the advertisements on TV. To be honest, my father (who reads this blog religiously despite it being for young women), would prefer a personalized thoughtful card, which usually works out to my benefit given my tendency for procrastination. He always says that he doesn’t […]

A Cheaper Way To Grocery Shop Online

We are lucky in Massachusetts to have Trader Joe’s, Wegmans, Whole Foods, Aldi and fairly health food friendly large grocery store chains in most counties. I will be the first to admit I take it for granted. I had never heard the word “food desert” until about 8 years ago. Food deserts are defined as […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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