WATCH: Cardio + Tone, HIIT Body Weight Beach Circuit
This summer, I’ve been spending a lot of time in Cape Cod away from my favorite studios and gym. I’ve really fallen in love with
This summer, I’ve been spending a lot of time in Cape Cod away from my favorite studios and gym. I’ve really fallen in love with
The first six weeks after Tommy was born, I really had zero motivation to workout. I never thought I would enjoy the time off so
I had a sponsored video scheduled to go up today but it got pushed back a week so you guys benefit and I uploaded another
When it comes to working out during your third trimester, while safe, you may simply be too uncomfortable. Luckily since I was active throughout, I
If I’ve learned anything since becoming pregnant, it’s that fitness is not about weight loss, it’s not about burning 1000 calories, and it’s NOT about
I was chatting with a girlfriend of mine on the phone on my way to spin class the other day and she goes, “Do you