If you are trying to lose weight unsuccessfully, today’s video might shed light on a reason why that you did not previously think of before. 

Sneakers Thumnail 1

Sure it’s controversial, and not everyone likes what I have to say but instead of leaving an excuse disguised as a comment, ask if you are being honest with yourself? 

Click the photo above to watch 10 Reasons Why You’re Not Losing Weight. 

I keep getting asked the same questions on the video and so I’m going to leave their answers below and update it as needed…

FAQ

I do not count calories on a regular basis. Once you know how many calories are in the meals your typically eat, you don’t have to. If you have never attempted to track your calories, it is a VERY helpful learning tool and wake up call for many people. 

10 Reasons Why You Aren’t Losing Weight

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